If you are looking for a refreshing (and healthy) beverage to cool off during the summer, ginger water may be the thing for you!

Ingredients

For the “Base”

• 70 g of chopped ginger
• 70 ml of water

For the Drink

• ⅛ ginger water
• ⅞ sparkling mineral water
• about 1 tablespoon of honey of maple syrup

How to Make It

• Wash and peel the ginger, then cut it into pieces.
• Blend the pieces of ginger with the water thoroughly. Pour the blended mix through a strainer to filter out the fibers. The resulting liquid. is your “base.” You can store it in a bottle the fridge for about ten days.

• For the actual beverage, mix ⅛ of ginger water with ⅞ of sparkling mineral water.
• Add honey or maple syrup to sweeten it. Stir thoroughly and enjoy.